Fitness and Nutrition

Fitness and nutrition are the fuel for your optimization journey. Testosterone.tools tracks workouts and meals to align them with your goals.

Why Track Fitness & Nutrition?

Untracked workouts or diets lead to guesswork. With Testosterone.tools, you can:

  • Build a Real Fitness Plan: Make the most out of your time and be in the 2% of gym-goers that actually have a defined plan that they execute, track, and evaluate.

  • Build a Real Nutrition Plan: Input your goals and get a science-based plan to optimize your nutrition.

Key Features

  • Fitness: Intuitive UI that beginners and pros will appreciate, filter exercises based on experience level, equipment, or muscle group & access examples of how to complete every exercise.

  • Nutrition: Quickly get your target daily calories and macros to achieve your goals. Other apps are suited for logging every gram, but we set you up with a modern science-based framwork for making your nutritional choices that will fuel your life.

Take ownership of your health and longevity by building a nutrition and fitness plan now

Dive into Fitness & Nutrition now.